All levels
Sign-up for Membership Here! Sign-up for the course Here!
Warming-up
Ballroom Dance Exercises – Turn & Sway
This video shows dance exercises that improve your turn and sway in Ballroom dances by Steven Grinbergs & Rachelle Plaass.
Exercises to strengthen the legs and feet
This video shows 6 ways to strengthen the legs and feet for ballroom dancers by Andrea & Iveta Faraci.